Skin Care

Does food affect how you feel? You know that if you eat a sweet snack, such as a candy bar or a sugary donut, you'll get a spike of energy, soon followed by a crashing low. Sugar highs and lows...

Since When Do We Need 100 Fancy Phrases to Convince People to Eat Properly? Can someone tell me why the default stage of #eating starts with being bad or boring? Every time I check Instagram, someone is pushing a new diet with...

Dermatologists' top tips for relieving dry skin Simple changes can soothe dry skinFollowing the same skin care routine year round may not work so well when the humidity drops. Without a change in your skin care, dry air can make...

New research reveals a link between skin health and how strongly we believe in ourselves and our abilities. People with low self-efficacy are more likely to be plagued by itches than people with high self-efficacy.        Self love...

If your skin feels dry and irritated, the right skin care can help you feel more comfortable. During our 60s and 70s, the many changes transforming our skin can feel inevitable, but that doesn’t mean you have to live with them. The...

Wrinkle creams, eye serums, and other anti-aging skin care products can help diminish signs of aging. Women with hat To create a truly effective anti-aging skin care plan, however, it helps to start with healthy skin care habits. The benefits of...

Listen to your body and pay attention to what your body's telling you! This amazing article by Dr. Robynne Chutkan got my attention and I wanted to share with you all. She is explaining that how your gut can mass with your...

Avoid Foods That Dries Your Skin If you find your skin is dry and flaky, and no matter how much moisturizer you load on, it doesn't do any help, it may be time to change your diet. Just as certain...

Inflammation Cause Skin Aging What’s really aging skin? Is it possible there’s one root cause responsible behind skin aging, diseases and other challenges? Much of the available research says yes—pointing to inflammation as the common denominator. Although inflammation is often...